In a 3-5 page paper, please identify and describe the overweight/obese community, as well as a description of the High Intensity Interval Training trend and how you can use it to benefit this community/organization.
Please be sure to include:
Description of the community or organization of Interest (Obese people)
Description of the Current Trend (HIIT training)
Explanation of the health and/or fitness problem in that community or organization