How to gain control of your time by Laura Vanderkam

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How to gain control of your time by Laura Vanderkam

Description

Journal Reflection#5 Time Management

1st Step: watch TED TALK

How to gain control of your time by Laura Vanderkam

2nd Step: Keep a Time Management Log for two to five days in preparation for practicing time management.

3rd Step: Remember what Laura Vanderkam shared in her TED Talk

There is Time!

Even if we are busy, we have time for what matters, and when we focus on what matters,

we can build the life we want, in the time we got.

4th Step: Write a minimum ONE-page essay describing how you could use the time-management techniques described in the TED Talk to improve your life and reduce your stress.

What realizations did you make by tracking your time?

Include in your essay how you will prioritize your Career, Relationship, and Self